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University Textbooks      Medicine & Health Sciences

The Dr. Barbara Cookbook: 365 Days of Wholesome Plant-Based Natural Recipes Inspired by Barbara O'Neill's Teachings | 28-Day Meal Plan Included

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Book Details
Language
English
Publishers
Independently published (25 Feb. 2024)
Weight
0.24 KG
Publication Date
25/02/2024
Pages
93 pages
ISBN-13
9798882751066
Dimensions
21.59 x 0.53 x 27.94 cm
SKU
9798882751066
Author Name
Jacqueline Bridge (Author)
Meet Jacqueline Bridge — naturopath, herbalist, and unofficial plant whisperer.Her journey into the healing arts started in a simple garden, where the magic of herbs first caught her attention. This childhood wonder grew into a vibrant passion, steering her towards a career where she blends the wisdom of nature with genuine care for people’s well-being.Educated in Naturopathic Medicine and a seasoned expert in herbalism and nutrition, Jacqueline brings a refreshing blend of knowledge and empathy to her readers. Her books are like having a conversation with a wise friend who knows just how to lift you up and steer you towards brighter, healthier days.With each page, Jacqueline shares not just her expertise, but pieces of her own story and the transformations she’s witnessed. Her writing strikes a chord, offering practical advice wrapped in stories that touch the heart. She writes to inspire, comfort, and motivate, making the idea of a healthier life feel not only attainable but exciting.So, if you’re navigating the maze of health advice, looking for a guide who’s knowledgeable, relatable, and has probably tried to hold a conversation with a plant at least once in her life, Jacqueline Bridge is your person. Get ready to be inspired, educated, and maybe even entertained along your journey to holistic healing.Read more about this authorRead less about this author
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Revitalizing Recipes for Today's Wellness Warrior 🥬✨✅ Are you captivated by the profound wisdom Barbara O'Neill shares about holistic health and natural nutrition?✅ Do you find yourself longing for a lifestyle that not only satisfies your taste buds but also heals and energizes your body from within?Crafted with precision and care, this cookbook is your personal invitation to explore the art of cooking through the lens of Dr. Barbara's revolutionary health principlesWithin these pages lies a treasure trove of wholesome natural recipes that promise not just to delight your palate but to embark you on a journey towards optimal health.

Here's what you'll find inside:🌿 Unlock Holistic Nutrition: A wealth of recipes inspired by Barbara O'Neill, from energizing breakfasts to nourishing dinners, each crafted to fuel your journey to vibrant health with whole, unprocessed foods. 🌿 Effortless 28-Day Meal Plan: Simplify your path to wellness with a meticulously designed meal plan that blends flavor with function, making natural eating stress-free and delicious.

🌿 Food as Medicine: Embrace the healing power of natural ingredients with recipes that combat the effects of processed foods, adhering strictly to Barbara O'Neill's health principles for holistic well-being. 🌿 Simple, Impactful Recipes: Dive into easy-to-follow recipes that fit seamlessly into your lifestyle, offering quick, healthy solutions for every meal, crafted for both novice cooks and culinary experts.

🌿 Nutrient-Packed Creations: Each dish is a fusion of taste and health, from Antioxidant Berry Blasts to Golden Turmeric Milk, designed to boost your well-being with every sip and bite. 🌿 Nature's Bounty on Your Plate: Experience the diversity of healthful eating with globally inspired dishes like Ethiopian Lentil Stew and Sweet Potato Brownies, proving that a health-oriented lifestyle can be both delightful and varied.

🌿 And more!Make the choice today to embrace a life where every meal is an act of self-care, bringing you closer to the ultimate state of wellness. Secure your copy now and let this cookbook transform your kitchen into a haven of health and happiness!.

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