The recipe book created is a collection of 60 healthy and delicious recipes specifically designed for individuals with diabetes. Each recipe is low in sugar and carbohydrates, and is high in fibre, protein, and healthy fats to help regulate blood sugar levels and support overall health.

The book is divided into 4 sections:1. Breakfast Recipes: 15 delicious and satisfying breakfast recipes, including smoothie bowls, oatmeal, and egg dishes.

2. Lunch Recipes: 15 healthy and easy-to-make lunch recipes, including salads, sandwiches, and wraps.

3. Dinner Recipes: 15 flavourful and nutritious dinner recipes, including fish, chicken, and vegetarian options.

4. Snack Recipes: 15 delicious and satisfying snack recipes, including dips, crackers, and energy balls.

Each recipe includes detailed nutritional information, a list of ingredients, and step-by-step instructions. The book also includes helpful tips and variations for customizing each recipe to individual preferences and dietary needs.

Whether you're looking for a quick and easy breakfast, a healthy lunch option, or a satisfying dinner, this recipe book has something for everyone. With a focus on whole, nutritious foods, these recipes will help you enjoy delicious meals while managing your diabetes effectively.

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