Universal Book Ratings
#19,941 in Books (See Top 100 in Books)
#45 in Low Carb Diet
#52 in Diabetic & Sugar-Free Cooking
#19,941 in Public Health & Preventive Medicine
University Textbooks      Medicine & Health Sciences

The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight and Beat Type 2 Diabetes

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Book Details
Language
English
Publishers
Kyle Books; 1st edition (14 Mar. 2024)
Weight
0 KG
Publication Date
14/03/2024
ISBN-10
191423961X
Pages
208 pages
ISBN-13
9781914239618
Dimensions
19.05 x 1.91 x 23.5 cm
SKU
9781914239618
Author Name
Katie Caldesi (Author)
Katie Caldesi and her husband Giancarlo own the Caldesi restaurants and cookery schools based in London's Marylebone, Bray on Thames and Gerrards Cross. Katie is the principal of their cookery school, La Cucina Caldesi, where she teaches alongside some of the biggest names in Italian cuisine, including Ursula Ferrigno , Carmela Sereno Hayes and Valentina Harris. Together Katie and Giancarlo have co-authored many cookbooks 10 of which have been on the food of regional Italy while the others explored the world of food preservation, salads from around the world. Katie's book 'The Italian Cookery Course' was nominated for a James Beard award. The Caldesi's 'The Diabetes Weight Loss Cookbook' an Amazon best seller was written as a result of Katie's husband Giancarlo being diagnosed with Type 2 diabetes and explores the low-carb diet. The whole Caldesi family undertook changing their diet to low-carb and the book explores the science behind the diet (with contributions from the 'Low Carb GP' Dr David Unwin and nutritionist Jenny Phillips) and is packed full of recipes that Katie and Giancarlo developed along their journey into low-carb eating. Giancarlo lost nearly 4 stone on the diet and reversed the symptoms of his illness. Katie's low carb cookery books include ' The Reverse Your Diabetes Cookbook' , 'The Caldesi Low-carb Christmas', 'The 30 Minute Diabetes Cookbook'. Most recently Katie has co-authored 'An Italian Cookbook for Children & Grown-ups' with her husband Giancarlo, the book explores healthy Italian cookery and is aimed at the younger cook.Read more about this authorRead less about this author
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Good intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan.

A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Plan will get you started on a healthier lifestyle that's easy to maintain.

It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes. Katie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan.

Backed by expert medical, psychological and nutritional advice, this is a method that really works. There are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry.

Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.

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