The complete manual to thriving with polycystic ovarian syndrome: overcoming the root cause of your syndrome.
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From understanding the underlying biology to navigating treatment options, dietary strategies, and lifestyle adjustments, this manual equips you with the knowledge and tools to confront PCOS head-on. Packed with practical advice, empowering narratives, and actionable steps,Empowering You is not just about managing symptoms it's about reclaiming your vitality, fostering self-advocacy, and embracing a life of wellness beyond PCOS.
Whether you're newly diagnosed or a long-time warrior, this book is your indispensable companion on the journey to hormonal harmony and holistic well-being. .
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£27.18
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