Universal Book Ratings
The Complete Heart Healthy Cookbook for Beginners: 2100 Days of Easy and Nutritious Recipes, Low in Fat and Salt to Reduce Cholesterol and Blood Pressure, Enhanced with a 60-Day Meal Plan
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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Heart-healthy eating can seem complex and overwhelming, but there is hope! "The Complete Heart Healthy Cookbook for Beginners" simplifies this challenge, offering a straightforward guide to enhancing your well-being through delicious recipes and practical advice. ✅ Inside you will find:2100 Days of Tasty Heart-Healthy Recipes: Enjoy a variety of delicious, nutritious meals designed to support heart health and satisfy your taste buds.
Understand Your Heart: Learn how your heart functions and the impact of diet on heart health. Dietary Essentials for Heart Health: Identify key nutrients and foods that support heart health.
Lifestyle Guidance: Get tips on reading food labels, setting health goals, and integrating physical activity and stress management. Healthy Cooking Techniques: Discover cooking methods and substitutes that maximize heart health.
60-Day Heart-Healthy Meal Plan: Embark on a 60-day journey of balanced, delicious meals tailored for heart health. Leading health authorities recommend combining a heart-healthy diet with regular exercise to maintain overall wellness.
This guide provides nutritious recipes and wellness tips to help you make these life-enhancing changes. 🎁 Unlock 3 exclusive bonus included with the purchase to supercharge your heart-healthy journey today! 🎁✅ Low Cholesterol Guide: Discover essential tips and strategies to improve your heart health with every meal.
✅ Grocery Shopping List: Simplify your shopping with a ready-to-use list that ensures you always pick the healthiest, heart-friendly options. ✅ Mediterranean Cookbook: Explore the flavors of the Mediterranean with recipes that combine taste and balanced nutrition.
What are you waiting for?🛒 Scroll up and click 'BUY NOW' to start your journey to a healthier heart today!. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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