The moment you have been dreading and eagerly anticipating has finally arrived - your child has left for college. As a mom and a new empty nester, this transition can bring about a rollercoaster of emotions.

From feelings of pride and excitement to moments of sadness and loss, it's important to recognize that adjusting to this new normal will take time. When the kids go to college, it marks a significant milestone in both their lives and yours.

Suddenly, your role as a parent shifts from being actively involved in their day-to-day lives to becoming their biggest cheerleader from afar. It's natural to experience a sense of emptiness and to struggle with finding your purpose in this new phase of life.

However, it's crucial to remember that this is also an opportunity for personal growth and self-discovery. Empty nesters: Focusing on the lifestyle changes and adjustments for parents when their children leave for college.

The first step in adapting to this new normal is to acknowledge and embrace the changes that come with being an empty nester. Find solace in the fact that this is a time for you to rediscover yourself and pursue the passions and interests you may have put on hold while raising your children.

Whether it's taking up a new hobby, rekindling old friendships, or embarking on a new career path, the possibilities. .