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Food & Drink      Diets & Healthy Eating

The Coconut Kitchen Cookbook: Coconut Recipes from Curries to Cakes and Everything In Between

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Book Details
Language
English
Publishers
Independently published (13 Mar. 2024)
Weight
0.25 KG
Publication Date
13/03/2024
Pages
114 pages
ISBN-13
9798884675674
Dimensions
20.32 x 0.66 x 25.4 cm
SKU
9798884675674
Author Name
Pierre Gardner (Author)
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Discover 40 delicious coconut milk and coconut oil recipes that are simple to make yet packed with flavor and health benefits. Coconut is excellent for bone health and contains antioxidants, nutrients, and healthy fats that support overall wellness.

Coconut milk and oil can aid digestion, boost energy levels and skin health, and even help you sleep better. While high in calories and fats, these ingredients can help curb hunger.

The recipes in this book use easy-to-find ingredients and straightforward cooking methods. Whip up tasty breakfasts, snacks, entrées, desserts and more with coconut.

From coconut rice pudding to Thai coconut soup, these dishes make it easy to incorporate this superfood into your routine. However, those with heart conditions should moderate coconut intake.

For most people, though, these recipes offer an accessible and tasty way to reap the many perks of this nutritious, versatile ingredient. .

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