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THE CARNIVORE DIET FOR BEGINNERS: A Complete Guide to optimal Health, Loss Weight, Low Carb, High Fat, and Living Healthy: 1

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Book Details
Language
English
Publishers
Independently published (21 Mar. 2024)
Weight
0.19 KG
Publication Date
21/03/2024
Pages
160 pages
ISBN-13
9798320457727
Dimensions
13.97 x 0.94 x 21.59 cm
SKU
9798320457727
Author Name
Steph P. Kass (Author)
Steph P. Kass is not just an accomplished cookbook writer, but also an expert in nutrition. She has a diploma in nutrition and a strong desire to help people, therefore she has dedicated her career to understanding the complex relationship between food and health.Throughout her childhood, Steph faced several health challenges, ranging from genetic predispositions to the repercussions of bad food choices. However, she emerged victorious thanks to the transformative power of wholesome nourishment and mindful eating, overcoming each hurdle with perseverance and tenacity.Steph's personal path from disease to vitality inspired her desire to heal via nutrition. She became interested in health, food science, and nutritional studies after having her personal experiences. Her ultimate mission? To provide folks with the knowledge and resources they need to harness the healing power of food and live healthier, happier lives.Steph has become a trusted advisor for those looking to improve their health through food choices, drawing on an extensive foundation of academic knowledge and personal understanding. Her volumes are more than just recipes; they're full guides to nourishment and vigor. Her writing provides readers with not just culinary inspiration, but also essential nutritional understanding, allowing them to make informed health decisions.Steph's commitment to promoting complete health is evident in all facets of her career. Whether through her books, speaking engagements, or private consultations, she continues to inspire and encourage people on their path to good health.In a world where the importance of nutrition cannot be stressed, Steph P. Kass shines as a beacon of insight and direction, illuminating the route to wellness with knowledge, empathy, and a consistent commitment to transforming lives through the power of food.Read more about this authorRead less about this author
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Discover the health advantages of a protein-rich, animal-based diet. Are you curious about the carnivore diet, but unsure where to begin? IF YES! This comprehensive guide offers a balanced and informative exploration of this increasingly popular, yet controversial, dietary approach.

Science has shown that a high-protein, low-carb diet can help you lose weight and improve the symptoms of chronic health issues. With answers to common queries and basic, easy-to-source dishes that ask for simple ingredients, this carnivore diet cookbook teaches you how a meat-based diet can help you attain your health goals.

Carnivore Diet examines some of the evolutionary, historical, and nutritional science that helps explain why so many people are succeeding with this meat-focused diet. It focuses on extraordinary real-world transformations that people of different backgrounds have gone through.

This diet frequently reverses common disease issues that are considered to be lifelong and progressive, which I address some of the reasoning behind that phenomena in this book. Demystifying Basics:The book goes into the fundamental concepts of the carnivore diet, explaining what it comprises, its possible benefits for weight management and increased satiety, and its drawbacks.

Readers have a clear grasp of what foods are included and omitted, allowing them to make informed decision. What distinguishes this Meaty Carnivore cookbook:Ditch the bland! Discover a vibrant collection of easy-to-prepare carnivore dishes.

Savor the flavors of protein-packed and taste bud-pleasing creations like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and many more. Fuel your body and delight your taste buds with every bite.

Your 7-Day Meal Plan:Kickstart your carnivore journey with a structured and easy-to-follow 7-day meal plan. Simplify your food choices and focus on nutritional optimization.

Support your digestive health and facilitate the removal of toxins from your body. Start your journey to greater health with The Carnivore Diet for Beginners.

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