If you have a child, they may experience significant anxiety or worry at some point, whether briefly or over extended periods. Childhood anxiety rates are notably high in 2024, to the extent that today’s youth are sometimes referred to as The Anxious Generation.

It’s crucial for both children and their parents to understand what perpetuates anxiety and worry, and how they can help children break free from it. The Brainheimers was written to provide both children and their caregivers with new strategies for managing worry and intense emotions.

Hey you! You’re going on a journey within your powerful mind. You’ll meet three superpowered Brainheimers named Boss Breezy, Detective Dread, and Mayor Metaman.

In the city of Brainheim, all thoughts coexist in harmony until an army of empty souls attacks them. To maintain the balance of Brainheim, the Brainheimers must cooperate!The story is based on a metacognitive model of the mind, showing how metacognitions guide thinking and attention.

The Brainheimers may help kids and adults alike become more confident in their ability to minimize worry and overthinking by rediscovering their own Mayor Metaman within. The Brainheimers is a child’s guide to minimizing worry.

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