The BPD Survival Guide:: Managing Symptoms, Building Resilience, Building Your Inner Strength and Cultivating Self-Acceptance
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Learn how to:Master emotional regulation skills: Discover techniques for identifying, understanding, and managing intense emotions. Strengthen your resilience: Develop coping mechanisms to handle stress, trauma, and difficult situations.
Build your inner strength: Uncover your inner power and cultivate a sense of self-worth and agency. Cultivate self-acceptance: Embrace your unique journey and find peace in your own skin.
"The BPD Survival Guide" is your roadmap to a life worth living. It's time to reclaim your life and build a future filled with hope, stability, and fulfillment.
Click here to buy your copy today!. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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