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#3,723 in Quick & Easy Meals
#426,636 in Low Fat Diet
University Textbooks      Medicine & Health Sciences

The Beginners Plant-Powered Diet Guide & Cookbook: Easy & Delicious Recipes for a Healthy, Plant-Based Lifestyle

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Book Details
Language
English
Publishers
Independently published (8 Feb. 2024)
Weight
0.24 KG
Publication Date
08/02/2024
Pages
170 pages
ISBN-13
9798877693661
Dimensions
15.24 x 0.99 x 22.86 cm
Reading Age
15 - 18 years
SKU
9798877693661
Author Name
Alan E Walker (Author)
Alan E. Walker is a fervent advocate for the plant-powered lifestyle. Based on his transformation more than nine years ago, Alan brings knowledge and passion to the table, aiming to transform how people view and engage with food.Alan has become a beacon for those seeking a healthier, more sustainable diet without sacrificing flavor or satisfaction. It's about offering a new perspective on food that encourages mindfulness, sustainability, and wellness.His mission is far-reaching: to inspire individuals and families to embrace a plant-powered diet as a pathway to better health, environmental sustainability, and ethical eating. Read more about this authorRead less about this author
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Unlock the world of plant-based cooking without losing out on taste or nutrition, even if you are a kitchen newbie!Have you ever been taunted by the challenge of embracing a healthier, plant-based lifestyle but scared of giving up on your favorite comfort meals?Are you overwhelmed by the multitude of vegetarian & vegan recipes available online, each claiming to be the magical gateway to health?Have you ever wondered how to start this journey while accommodating your dietary restrictions?If you said "Yes!" to any of the above, this book is for you. Introducing 'The Beginners Plant-Powered Diet Guide & Cookbook’:A comprehensive guide specifically designed for health-conscious, plant-based beginners like you who are inexperienced cooks seeking healthier alternatives and variety.

This guide offers you a flavorful, plant-based voyage that effortlessly combines health and happiness. You’ll soon discover that being health-conscious doesn't mean bland, tasteless meals – quite the opposite!Here are some eye-opening revelations you'll stumble upon in this life-changing guide:Demystifying plant-based nutrition: Learning the ABCs of a plant-based diet – all the essential nutrients and where to find them!The secret to mastering mind-blowing meals – with just a few simple, natural ingredients.

32+ simple yet delectable plant-based recipes, ranging from quick breakfasts to delightfully hearty dinners. Your guide to the 'Perfect Pantry': Stacking up your kitchen to whip up hassle-free, healthy meals.

Pow-Wow with proteins: Top 10 plant-based protein sources and how to incorporate them into your diet. How to create your own plant-based recipes with the foods you love.

Unlocking flavor secrets in unexpected foods – you’ll be pleasantly surprised!The 7 deadly cooking mistakes every beginner makes, and how to steer clear!Nifty Kitchen Hacks: To cut your cooking time in half. Smart guide to meal prepping and organizing your refrigerator to make healthy eating seamless.

Easy ways to cater to dietary restrictions with substitution alternatives, ensuring no one misses out!How to save money on a plant-based diet and still enjoy lip-smacking meals. And so much more!You might be thinking, "But I am a complete novice in the kitchen.

Can this book really help me?"Yes, indeed! This guide caters to all cooking skill levels, especially beginners. Each recipe features step-by-step instructions that are easy to follow and quick to execute, saving you time and effort.

The book also includes handy tips, hacks, and tools that will make your plant-based journey smooth and enjoyable. Whether you’re a culinary expert or a cooking rookie, this book will guide you every step of the way toward your plant-based goals - effortlessly and deliciously.

Are you ready to embark on a healthful journey packed with flavor, diversity, and nutrition? Your journey to a healthier you starts here! Act now!. .

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