The Anti-Inflammatory Kitchens: Delicious Recipes to Combat Chronic Inflammation
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From nutrient-dense breakfast options to savory dinners and indulgent desserts, each recipe is crafted with ingredients known for their anti-inflammatory properties. Alongside delicious meals, the book provides valuable insights into the science behind inflammation, practical tips for maintaining an anti-inflammatory kitchen, and guidance on adopting a lifestyle that supports long-term health.
Whether you’re managing a chronic condition or simply seeking to improve your well-being, The Anti-Inflammatory Kitchens is your ultimate guide to eating well and feeling great. .
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£27.18
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£10.58
£12.58 -
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£17.13
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