The Anatomy of Presence: Turn your inner authenticity into outer impact and success
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As you deepen into awareness you will encounter a world of sensations that you feel inside yourself in the same way you can feel the bottom of your feet when you bring your attention to them. Attention Strategies shows you how to use these sensations as an inner map for directly managing your inner states.
Whether you want to quiet and focus your mind, connect more authentically with others, live more deeply in yourself, or cultivate your personal presence, learning to use this different kind of knowing will lead you toward a more peaceful and flexible mind. .
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£27.18
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