Food & Drink      Diets & Healthy Eating

The Alkaline Diet

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Book Details
Language
English
Publishers
Independently published (5 Aug. 2024)
Weight
0.35 KG
Publication Date
05/08/2024
Pages
139 pages
ISBN-13
9798335116954
Dimensions
17.78 x 0.84 x 25.4 cm
Reading Age
9 - 18 years
SKU
9798335116954
Author Name
Amanda Natasha Malcolm (Author)
Amanda Malcolm is an author deeply passionate about the beauty and intricacies of plants and flowers. Her love for the natural world blossomed at an early age, nurtured by countless hours spent exploring gardens, forests, and meadows. Amanda’s fascination with botanical wonders led her to delve into the rich tapestry of plant life, from the delicate petals of wildflowers to the towering majesty of ancient trees.Drawing inspiration from nature’s abundance, Amanda weaves enchanting tales that celebrate the interconnectedness of life and the profound impact of flora on our planet. Her writing reflects a deep reverence for the Earth’s botanical diversity and a desire to inspire others to cultivate a deeper connection with the natural world.Through her works, Amanda invites readers on a journey of discovery, where each flower and leaf tells a story of resilience, beauty, and the timeless rhythm of growth and renewal. Her prose blooms with vivid descriptions, botanical lore, and the enchanting allure of gardens in full bloom.Amanda’s writing is a testament to her belief that amidst the chaos of modern life, reconnecting with nature’s splendour can nourish the soul, ignite creativity, and awaken a profound sense of wonder and gratitude for the living tapestry that surrounds us.Read more about this authorRead less about this author
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Discover the Power of an Alkaline Diet: Transform Your Health and Vitality with These Delicious RecipesAre you ready to embark on a journey toward optimal health and well-being? The Alkaline Diet Cookbook is your comprehensive guide to nourishing your body with nutrient-rich, alkaline foods that promote balanced pH levels, support bone health, reduce inflammation, boost immunity, and enhance digestive health and energy levels. This cookbook is packed with over 30 mouthwatering recipes, meticulously crafted to offer you a delightful culinary experience while helping you maintain an alkaline-focused diet.

Whether you’re looking to introduce more plant-based meals into your routine or completely transition to an alkaline lifestyle, this book provides everything you need to make the change easy and enjoyable. Inside You’ll Find: • Appetizers and Snacks: Delight in starters that are as healthy as they are delicious, perfect for any occasion.

• Salads: Enjoy a variety of fresh, vibrant salads that combine nutritious ingredients for a truly satisfying meal. • Main Courses: Savor hearty and wholesome main dishes that are sure to please your palate and nourish your body.

• Sides: Complement your meals with flavorful sides that are packed with nutrients. • Desserts: Indulge in guilt-free treats that satisfy your sweet tooth while keeping your diet on track.

• Beverages: Refresh yourself with a selection of healthy drinks that are perfect for any time of the day. Each recipe is accompanied by clear instructions, beautiful photographs, and tips for maintaining an alkaline diet, making it easy for you to create delicious, wholesome meals that support your health goals.

From appetizers to desserts, The Alkaline Diet Cookbook offers a wide range of dishes that will keep you excited about your meals and motivated to stick to your healthy lifestyle. Embrace the benefits of an alkaline diet and transform your life with The Alkaline Diet Cookbook.

Your journey to better health starts here!This description highlights the various categories of recipes included in the book and emphasizes the health benefits of an alkaline diet, providing an enticing overview for potential readers. .

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