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However, we often make decisions in order to take care of others and do what’s expected of us even when that requires us to become overwhelmed. People who are in a care giving role or who have a profession that involves helping others know this well.
They often put their own needs aside in order to be there for family or their clients. Additionally, our culture puts a lot of pressure on us to constantly reach greater levels of success.
We are conditioned to think our value comes from how much we have achieved and this can keep us continually striving for the next big thing. But life doesn’t have to be that way.
You deserve to unwind and live a life that meets your deepest needs. This book supports you in doing exactly that.
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