TDAH AUTOAYUDA ESTRATEGIAS PARA MUJERES MAYORES: CONSEJOS PARA AYUDAR A CONTROLAR SU TDAH SIENDO MUJER MAYOR
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Podrían gritarnos o decirnos que lo intentemos de nuevo, sugiriendo que nuestro fracaso se debe a un defecto fundamental y diciendo: "¡Eres un vago!". o "No lo estabas intentando".
Pero en realidad, nos estamos preparando para el fracaso porque los métodos neurotípicos simplemente no funcionan para los cerebros con TDAH. Todo, desde mantenerse al día con las obligaciones laborales, familiares y sociales hasta pagar las facturas a tiempo, puede parecer abrumador para alguien con TDAH.
Sin embargo, es posible controlar los síntomas del TDAH, concentrarse y transformar el caos en calma. Puede aumentar su sentido de autoestima y volverse más productivo, organizado y responsable de su vida utilizando estrategias de autoayuda.
Para controlar los síntomas del TDAH y mejorar su concentración y organización, HAGA CLIC EN EL BOTÓN COMPRAR AHORA. .
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£27.18
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