Studio dell'effetto dei fattori di ansia e stress: Sul progresso accademico degli studenti e sui modi per ridurne il feedback
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Si dice che ha l'ansia da esame. Una combinazione di fattori individuali, scolastici, familiari e culturali può giocare un ruolo nell'insorgere dell'ansia da esame.
In situazioni di stress, come prima e durante l'esame, il corpo rilascia un ormone chiamato "adrenalina". Questo fa sì che l'organismo si trovi in modalità di risposta "combatti o fuggi" e si prepari ad affrontare ciò che sta per accadere.
In molti casi l'adrenalina è una buona cosa, perché aiuta ad assicurarsi di essere vigili e pronti ad affrontare efficacemente le situazioni di stress. .
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