Health, Family & Lifestyle      Psychology & Psychiatry

Stress REimagined: The Groundbreaking Way of Thinking and Dealing With Stress

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Book Details
Language
English
Publishers
Well YOUniversity Publications (4 May 2024)
Weight
0.12 KG
Publication Date
04/05/2024
ISBN-10
194774545X
Pages
108 pages
ISBN-13
9781947745452
Dimensions
12.85 x 0.64 x 19.84 cm
Reading Age
14 - 18 years
SKU
9781947745452
Author Name
Carol L Rickard (Author)
Carol Rickard, America’s Ultimate Stress Expert, has been teaching stress management in hospitals for nearly 30 years. In addition to the 25 books published, she has been a featured expert in other publications including Readers Digest, Dr. Oz’s The Good Life, and Woman’s World Magazine. She wrote a weekly column for Esperanza Magazine’s HopeToCope.com. Carol is also a Stage III cancer survivor who knows firsthand the enormous amount of stress that can show up unexpectedly in life and how important it is having the right tools and strategies to help manage that stress, so it does not negatively impact your health, your relationships, and your success in life. She has spoken and conducted trainings for organizations including the NJ State Police, Princeton University, Catholic Charities USA, and US Department of Energy. She is the creator and co-host of a nationally syndicated wellness series called The WELL YOU Show, which is based out of Princeton Community Television.Read more about this authorRead less about this author
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Get ready to experience life-changing results with this revolutionary book! Imagine being able to reduce your stress and anxiety levels anytime, anywhere in just seconds. Sounds too good to be true? It's not! Award-winning author and international stress expert, Carol L Rickard, LCSW, has the solution for you with her proprietary Rapid Relief Method.

Benefits:- Say goodbye to stress and anxiety anytime, anywhere- Transform your life for the better in just secondsBullet points:- Learn why everything you've been taught about stress management is wrong- Discover the power of the Rapid Relief Method and how it has transformed thousands of lives- Master the technique with step-by-step instructions and real-life examples- Gain control over your emotions and reactions- Improve your overall well-being and relationships- Overcome challenges and setbacks with ease- Harness the power of mindfulness and positive thinking to achieve lasting results- Unleash your true potential and live a happier, more fulfilling lifeIncluded in the book:- In-depth explanation of the Rapid Relief Method- Practical exercises and techniques to implement into your daily life- Real-life success stories from those who have used the method- Tips for maintaining a stress-free lifestyle- Strategies for managing difficult situations and emotions- And much more!Don't wait any longer to start living a stress-free life. Buy now and take the first step towards a happier, healthier you!.

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