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STRENGTH TRAINING FOR SENIORS OVER 70: The Complete Ultimate Guide with 30 Effective Practical Exercises to Staying Strong, Healthy and Enhance Your Physical and Mental Well-being
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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Forget age limitations! This book unlocks the secrets to safe and effective strength training specifically designed for seniors. Imagine the freedom of climbing stairs with ease, carrying groceries without strain, and enjoying activities you love with renewed vigor.
"Strength Training for Seniors Over 70" shows you how, with clear instructions, beginner-friendly exercises, and nutritional tips, to fuel your fitness journey. Don't wait another day to reclaim your strength and independence.
Order "Strength Training for Seniors Over 70" today and start building a stronger, healthier you!. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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