Strength Training For Seniors: Easy to Follow Strength, Flexibility, and Balance Exercises
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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What’s included:• Warm up• Lower body routine• Balance Exercise• Upper body routine• Cool downThese exercises can be done at home with or without weights. You are able to follow along at your own pace.
You don’t need to have any experience. What have you got to lose?If this sounds like a great starting point for you, or you want to add to your current workout, please click the buy button.
See you inside!. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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