Discover the power of changing your beliefs and stepping into your best life with Stop Talking About Your Childhood. In Part One of this book, licensed therapist and author Beth Clardy Lewis recalls her own childhood and younger years with transparency and vulnerability, so that her readers can experience the importance of going deep, one last time, before focusing forward forever.

With her practical therapeutic methods outlined in Part Two, your limiting beliefs will be unlocked, andyour truest potential will shine. By offering yourself 21 days, you will-gain a daily practice of meditation, mindfulness, and manifestation-cultivate physical and emotional wellness-release negative patterns by rethinking limiting beliefsThis book includes Beth’s personal memoir, and 21 days of practical exercises and journal prompts to facilitate self-discovery.

With her guidance and support, you will step into a life full of abundance, fulfillment, and blissful miracles. *Release restrictive thought processes and limiting beliefs*Develop a productive, positive, and empowering mindset*Experience miracle-rich results“F-bombs, Prada and panic attacks all in the first pages! This isn’t your mom’s self-help book.

Stop Talking About Your Childhood is real talk, for real people, facing real challenges. Beth's personal memoir and self help layout offers real methods to change your beliefs and change yourself.

”Tami Thomsen, President Kirtland Records, Founder Ann Arkey Productions"With this insightful and inspiring book, it’s easy to understand how Beth Clardy Lewis built both a dedicated client base and one of the most successful therapy practices in North Texas. Her decision to begin with her personal story, which she shares in a direct and honest way, is proof that anyone can emerge from any type of circumstance to achieve grace, peace and joy.

She’s done the work and continues to do the work, and if you’re ready to put in the work, too, she follows this candid narrative with a 21-day guided wellness program that’s infused with her signature blend of compassion and encouragement. If you’re stuck in a rut, sick of getting in your own way, sick of being sick, tired of being tired, or just feeling uncreative and unmotivated, this book will help you earn the vibrant, engaged and intentional life you deserve.

"Jenny B. Davis, author, Fashion & Beauty Editor at Indulge Magazine, Professor of Fashion Media at Southern Methodist University“As someone who also came of age in the Dallas music scene of the 90’s, I devoured Beth’s memoir section of this book.

It’s raw and honest—relatable for anyone who had a messy coming of age. ”Amy Talkington, Writer/producer: Little Fires Everywhere, Screenwriter: Valley Girl (2020), Writer/Director: The Night of the White Pants, Author: Liv, Forever (Soho Teen, 2014)“Incredible.

Truly. Beth’s memoir is descriptive in a way that I felt I was there the whole time-for all of her personal stories.

I’m still taking it all in and looking within myself to just let it filter throughout all of me. The coursework in Part Two is a giant support system offering relief through the universe as the ultimate guide.

I am moved, beyond. ”Julie Doyle Delaughter, Polyphonic Spree, artist, mom"Beth Clardy Lewis creates a watershed moment for those of us stuck analyzing our past.

She invites us to explore what was so that we can focus on who we want to be. Through her personal story, we discover that connecting with the Universe and feeling its vibrations are for those living in the present -- focusing forward.

"Mitch Whitten, leader in Fort Worth, Texas hospitality and tourism. .