Sportivul Învingător: Cum gândesc campionii
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Sportivii vor învăța care sunt elementele cheie pentru a deveni campioni: - dezvoltarea gândirii pozitive - stabilirea obiectivelor - gestionarea emoțiilor prin mindfulness - îmbunătățirea capacității de concentrare - rutine de antrenament mental - metode și exerciții practice pentru gestionarea stresului și a anxietății de performanță - prevenirea burnout-ului - cum să fii liderul unei echipe. .
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£27.18
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