Book Details
Language
English
Publishers
MindYours Ade Self-Care (25 Jan. 2024)
Weight
0.45 KG
Publication Date
25/01/2024
Pages
210 pages
ISBN-13
9798218352844
Dimensions
15.24 x 1.27 x 22.86 cm
SKU
9798218352844
Author Name
Katie Onitiri-Hageman (Author)
Katie is a mother of two boys and a wife. She loves spending time with her family especially traveling, relaxing and laughing.Katie has worked in the criminal justice system, child welfare system and state psychiatric hospitals for the last 20 years. Coining her passion, of teaching communities about mental health; breaking the cycles of recidivism, addiction and violence. Her background includes a BA (Purdue U.) in psychology, MA (Rutgers U.) in Criminal Justice and Ed.S (The College of New Jersey) in Marriage & Family Therapy with extensive mental health and trauma courses and trainings.Katie is an adjunct professor that has taught Issues in the Criminal Justice System & Strategies in Addiction Counseling. Katie also host workshops on how to apply self-care and seminars on Mental Health, Stress and various topics that are catered to her client’s needs.Katie owns a private practice, Life & Family Guidance, LLC where she does individual, couples/family therapy and consultating. She also owns Ade Self-Care an online store that sales self-care items, workshops, and has free resources on how to achieve daily self-care. She empowers women by reminding them to, “Take Care of the Head that Wears the Crown”.She is the author of a parent/child journal entitled, Our Journal: From Me to You. Sold on several platforms that include Walmart, Barnes & Noble & Amazon.https://www.amazon.com/Our-Journal-You-Katie-Onitiri-Hageman/dp/057879893X/ref=sr_1_2?dchild=1&keywords=Our+Journal+from+me+to+you&qid=1616723999&sr=8-2Websites www.lfgtherapy.com & www.adeselfcare.comFB page/groupshttps://www.facebook.com/groups/892694051566824/https://www.facebook.com/Lifefamilyguidance/Instagramhttps://www.instagram.com/invites/contact/?i=1s5b7cmi3gvvf&utm_content=3hk53ubRead more about this authorRead less about this author
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In the pages of "Soulful Sojourns: Embracing Self Love," Katie Onitiri-Hageman presents a unique blend of travel journal and self-care guide. This book is a comprehensive tool for readers seeking to embark on a journey of self-discovery and personal growth.
Transformative Travel Journal: This elegantly crafted journal is a fusion of introspective exploration and travel inspiration. It serves as a catalyst for self-reflection, encouraging readers to delve into the nuances of their inner selves while possibly exploring the world.
Mindfulness Exercises: With carefully curated mindfulness exercises, the book offers a path to inner peace and heightened awareness. These practices are designed to be accessible and engaging, providing valuable tools for mental and emotional well-being.
Mandala Coloring Pages: The inclusion of beautiful mandala coloring pages offers a creative and meditative outlet. This element of the book not only sparks creativity but also aids in stress reduction and mindfulness.
Shadow Questions: Through thought-provoking shadow questions, readers are encouraged to confront and embrace the deeper aspects of their psyche. This introspective approach is pivotal in fostering self-awareness and personal development.
Inspiring Travel Ideas: "Soulful Sojourns" also serves as a source of travel inspiration, suggesting various destinations and experiences that can enrich one's journey of self-exploration. A Unique Self-Care Kit: More than a book, "Soulful Sojourns" is a comprehensive self-care kit.
It offers a holistic approach to nurturing the mind, body, and spirit, making it an essential companion for anyone on the path to self-love and personal fulfillment. Embark on a Journey of Self-Love: Katie Onitiri-Hageman invites readers to join her in this journey of self-discovery and self-care.
"Soulful Sojourns: Embracing Self Love" is not just a reading experience; it's an invitation to embark on a life-changing journey towards self-acceptance and inner peace. "Soulful Sojourns: Embracing Self Love" is a must-have for anyone seeking to deepen their understanding of themselves and the world around them.
Make sure you get your copy now. .
Transformative Travel Journal: This elegantly crafted journal is a fusion of introspective exploration and travel inspiration. It serves as a catalyst for self-reflection, encouraging readers to delve into the nuances of their inner selves while possibly exploring the world.
Mindfulness Exercises: With carefully curated mindfulness exercises, the book offers a path to inner peace and heightened awareness. These practices are designed to be accessible and engaging, providing valuable tools for mental and emotional well-being.
Mandala Coloring Pages: The inclusion of beautiful mandala coloring pages offers a creative and meditative outlet. This element of the book not only sparks creativity but also aids in stress reduction and mindfulness.
Shadow Questions: Through thought-provoking shadow questions, readers are encouraged to confront and embrace the deeper aspects of their psyche. This introspective approach is pivotal in fostering self-awareness and personal development.
Inspiring Travel Ideas: "Soulful Sojourns" also serves as a source of travel inspiration, suggesting various destinations and experiences that can enrich one's journey of self-exploration. A Unique Self-Care Kit: More than a book, "Soulful Sojourns" is a comprehensive self-care kit.
It offers a holistic approach to nurturing the mind, body, and spirit, making it an essential companion for anyone on the path to self-love and personal fulfillment. Embark on a Journey of Self-Love: Katie Onitiri-Hageman invites readers to join her in this journey of self-discovery and self-care.
"Soulful Sojourns: Embracing Self Love" is not just a reading experience; it's an invitation to embark on a life-changing journey towards self-acceptance and inner peace. "Soulful Sojourns: Embracing Self Love" is a must-have for anyone seeking to deepen their understanding of themselves and the world around them.
Make sure you get your copy now. .
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