Sonic Serenity: Harnessing Sound for Stress Relief
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Embark on a captivating journey through the science and history of sound healing, exploring ancient traditions and modern research that reveal sound's remarkable ability to influence our emotions, thoughts, and physiology. Uncover the secrets of nature's soundtrack, from the calming whispers of a forest to the rhythmic lull of ocean waves, and learn how to harness these natural sounds for deep relaxation and stress relief.
Whether you're a seasoned sound healer or a curious newcomer, Sonic Serenity offers a comprehensive guide to unlocking the healing power of sound and crafting a life filled with joy, balance, and well-being. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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