Somatic Therapy Unveiled: A Comprehensive Guide to Healing Through Mind-Body Connection, Exploring Transformative Techniques for Emotional, Physical, and Psychological Well-Being
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This type of therapy focuses on the body to help improve mental health. Somatic therapy can help with symptoms of different mental health issues by using techniques that involve both the mind and the body.
You can work with a licensed mental health professional who specializes in somatic therapy, either in person or online. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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