SOMATIC EXERCISE FOR BEGINNER: Mastering Mindful Movement For Lasting Health And Wellness Unlock Your Body's Potential Through Gentle Somatic Practices
-
£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Reviews & Ratings
Through detailed explanations, step-by-step instructions, and illustrated examples, readers will learn how to engage in somatic exercises effectively, starting with foundational movements and progressing to more advanced techniques. The book also includes insights on creating personalized exercise routines, integrating somatic practices into daily life, and accessing further resources for continued learning.
Whether you're new to somatic exercises or seeking to deepen your practice, "Somatic Exercise For Beginners" serves as a supportive companion on your journey to improved health and body awareness. .
Frequently Bought Products
Product Queries (0)
Login Or Registerto submit your questions to seller
Other Questions
No none asked to seller yet
-
£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Bookiyos Books Solutions - Quality Books, Unbeatable Prices
Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.
Why Choose Bookiyos?
Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!
Subscribe to our newsletter for regular updates about Offers, Coupons & more
Follow Us
Mobile Apps
