I wrote this book for you. On the basis that all of us hit problems in our lives, I wrote So Now I Get It for you - and your friends - and your family.

In the same way that we will all need a doctor from time to time in our lives, we all need counsellors too. But we are not getting the same service.

We need to. While mental health is forever being talked about, we are not very good at addressing it.

I trained as a counsellor, but was seriously disappointed in what I was being taught. Some of it made sense but a lot did not.

A lot was book quotes, not real experience. It's hit and miss if you want to find a good counsellor.

So I invented my own process - and it works. If you've just had a sample look through you will probably have found some interesting diagrams.

Take a look at the first chapter. I think you may be shocked at the research I am quoting.

Read on. I know you will connect with these new ideas because all my clients do, young and old, whatever gender, wherever they are in life.

I have taken my counselling training, listened to my clients, added the all too often missing ingredient of common sense and then created a new way at looking at my practice in particular and psychology in general. What I do has to make sense to my clients so I know it will make sense to you too.

It also does what no-one else wants to do. It takes a look at people behaving badly, and often very badly, and finds out how that works so you can defend yourself against them.

It describes a powerful proven meditation programme too. My website offers a video tutorial for it.

I know you will love this book because the ideas work for everyone. There is so much in it, you'll need to read it a few times to get it all.

If you like the book and want others to benefit from it please leave a review on Amazon and maybe on Goodreads too. You can send the book link to your friends and colleagues.

The more each of us understands how the human psyche works, the happier we will all be. You can leave me a message on my website if you want.

EnjoyLifeCounselling. co.

ukPage: So Now I Get It. .