Sleep disorders in healthcare workers
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We studied the sleep quality characteristics of 60 healthcare workers divided into two groups: GI: night workers (57%) and GII: day workers (43%). The average sleep duration for GI workers was 6h/d, and for GII workers 7.
5h/d. The mean time to sleep was 26.
3 minutes for GI versus 36. 8 minutes for GII.
Sleep was non-restorative in 60% of participants. Sleep disorders reported by night workers were insomnia (47%), hypersomnia (12%), or restless sleep (12%), while those of day workers were restless sleep (15%) and insomnia (8%).
Daytime sleepiness was found in 38% of GII versus 77% of GI. Excessive fatigue was reported in 35% of all workers.
The prevalence of sleep apnea syndrome was 25%, and night shift workers were 29% more at risk. .
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