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Secrets to Zen Living: Stress Management Decoded

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Book Details
Language
English
Publishers
Blurb (23 Aug. 2024)
Weight
0.07 KG
Publication Date
23/08/2024
Pages
62 pages
ISBN-13
9798880678211
Dimensions
12.7 x 0.33 x 20.32 cm
SKU
9798880678211
Author Name
Santosh Thorat (Author)
A dedicated spiritual researcher and writer with over 5 years of experience exploring various spiritual traditions, practices, and teachings. With a deep passion for exploring the mysteries of the universe and the nature of consciousness, I have dedicated my career to studying and writing about topics related to spirituality, mindfulness, meditation, and personal growth.Throughout my career, I have gained a reputation for my deep insight, clear writing style, and ability to distill complex spiritual concepts into accessible and practical guidance for readers and audiences. I am passionate about helping others find their own spiritual path and discovering their inner wisdom and truth.Read more about this authorRead less about this author
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Description
"Dive into the transformative journey of 'Calm Within Chaos,' a stress management guide that unveils practical strategies to navigate life's pressures. Through insightful anecdotes and evidence-based techniques, this book empowers you to cultivate resilience, embrace mindfulness, and reclaim control over stress.

Discover a roadmap to serenity and unlock a more balanced, harmonious life. ".

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