SECRETOS DEL METABOLISMO: Guía completa para tu salud
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Aprende sobre la importancia del ejercicio, los suplementos efectivos y las mentiras comunes sobre las dietas que podrías estar creyendo. A través de secciones detalladas, este libro desmitifica conceptos erróneos y te proporciona herramientas prácticas para mejorar tu metabolismo.
Desde la alimentación correcta según tu tipo de sistema nervioso hasta la importancia del ayuno intermitente y cómo identificar el hipotiroidismo subclínico, encontrarás estrategias claras y respaldadas por la ciencia para revitalizar tu cuerpo. .
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£27.18
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£10.58
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