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SCULPTED STRENGTH BODY BUILDING DIET FOR WOMEN: Comprehensive step by step guide to bodybuilding, healthy eating and meal plans, with pre workout nutrition strategy

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Book Details
Language
English
Publishers
Independently published (6 Feb. 2024)
Weight
0.1 KG
Publication Date
06/02/2024
Pages
77 pages
ISBN-13
9798878718059
Dimensions
13.97 x 0.46 x 21.59 cm
SKU
9798878718059
Author Name
EPIPHANY HUB PRINTS (Author)
Beyond a simple home company, Epiphany Hub Prints is a driven project committed to changing lives. Having broad experience and a diploma in business, travel, and nutrition, Epiphany Hub Prints represents a special combination of knowledge in the areas of wellness, health, and financial independence. After thoroughly investigating the fields of health, nutrition, travel, and business, Epiphany Hub Prints provides a wealth of information aimed at inspiring individuals to live a life brimming with energy, happiness, and prosperity.Epiphany Hub Prints originated from a personal story of health issues in the family caused by both hereditary predispositions and poor eating habits. Embracing a holistic approach to health, highlighted by wholesome eating and deliberate dieting, sparked the overcoming of these challenges.The core conviction that every person has the right to live a life free from financial hardship and with greater health and happiness is what motivates Epiphany Hub Prints. The Epiphany Hub Prints team leverages personal experiences and successes to disseminate knowledge, tactics, and practical recommendations that direct people toward their best possible well-being. With a focus on everything from the complexities of effective business methods to the pleasures of travel and nutrition, Epiphany Hub Prints provides a thorough understanding of holistic life. In addition to providing knowledge, the objective is to uplift and enable people to make significant, life-improving decisions.Not only is Epiphany Hub Prints a publisher, but it is also a source of information and hope, showing the way to a life full of energy, joy, and financial success. Epiphany Hub Prints is a living example of the transformational potential of intentional living and the pursuit of a life well-lived, thanks to their knowledge, commitment, and personal journey.Read more about this authorRead less about this author
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Take a transformative journey with "Sculpted Strength: Bodybuilding Diet For Women" which combines the science of nutrition with the art of bodybuilding. Follow Sarah, a driven young lady who chooses to go out on a mission to empower her mind and mold her body in spite of overcoming internal uncertainties and society preconceptions.

Sarah has both wins and setbacks as she makes her way through the complex world of bodybuilding. Readers are able to observe her perseverance, hard work, and steadfast dedication to her objective of developing a robust, healthy body with every chapter.

Readers gain insight not only into the physical challenges of bodybuilding but also into the mental toughness needed to overcome setbacks and continue. This is all via Sarah's perspective.

Explore the thorough, step-by-step instructions that have been carefully designed to empower women on their own bodybuilding and nutrition adventures. This book covers everything from comprehending macronutrients to creating customized meal plans, from maximizing pre-workout nutrition methods to upholding a healthy lifestyle.

"Sculpted Strength" is a captivating story that inspires and engages with readers beyond just imparting knowledge. It is written with sensitivity and expertise.

This book is an essential tool for reaching your bodybuilding and nutrition objectives, regardless of your level of experience. It can help novices go on a fitness journey or experienced athletes improve their methods.

Come along with Sarah as she embraces the powerful road of self-discovery via bodybuilding and nutrition, defies expectations, and transforms her body. "Sculpted Strength" is more than simply a manual; it's an ode to the extraordinary fortitude and resiliency that each and every woman possesses.

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