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SCIATICA EXERCISE FOR SENIORS OVER 50: Step-by-step instructions on how to Deal with sciatica pain, back pain, and neck pain in our everyday lives with ease (PAUL D NESMITH FITNESS JOURNEY)

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Book Details
Language
English
Publishers
Independently published (3 Feb. 2024)
Weight
0.21 KG
Publication Date
03/02/2024
Pages
149 pages
ISBN-13
9798878464895
Dimensions
15.24 x 0.86 x 22.86 cm
SKU
9798878464895
Author Name
Paul D Nesmith (Author)
Fitness Arena University International is owned by Paul D. Nesmith, who also offers educational programs for trainers and coaches worldwide. The facility offers strength training and conditioning for athletes.Paul D. Nesmith has earned a reputation as the trainer of trainers through his work as an instructor. In 2016, the National Strength and Conditioning Association recognized him as the 2019 NSCA Personal Trainer of the Year. He has given talks in China, Canada, Norway, and Iceland at international fitness conferences. In addition to being a prominent speaker at conferences hosted by the National Strength and Conditioning Association, the IDEA Health & Fitness Association, and DCAC Fitness Conventions, he has also instructed staff training at fitness centers across the country. In his native Fort Lauderdale, Florida, Tumminello hosts seminars and mentorship initiatives.His co-authorship of the first edition of Sciatica Exercise for Seniors Over 50 has sold over 200,000 copies worldwide.The National Strength and Conditioning Association published Program Design Essentials and Foundations of Fitness Programming, both of which he co authored. He has also produced over 20 instructional DVDs.The National Strength and Conditioning Association, the National Academy of Sports Medicine, and the American Council on Exercise all use Paul D. Nesmith as a continuing education course provider.Fitness expert Paul D. Nesmith co-owned a private training facility in Baltimore, Maryland, from 2003 until 2014. Nesmith has been in the industry since 1995. Fitness aficionados of all ages and abilities, as well as sportsmen ranging from amateurs to professionals in terms of body and performance, have been under his tutelage. As an expert and consultant for apparel and equipment brands including Sorinex, Dynamax, Hylete, and Reebok, Tumminello served as the strength and conditioning coach for the Ground Control MMA fight team from 2003 until 2014.In almost fifty prominent health and fitness magazines, including Men's Health, Men's Fitness, Oxygen, MuscleMag, Fitness Rx, Sweat Rx, Status, Train Hard Fight Easy, Fighters Only, and Fight!, Paul D. Nesmith has published articles.Several well-known websites for fitness instruction also mention Paul D. Nesmith as a notable contributor. He has appeared on the main pages of Yahoo and YouTube, in two New York Times best-selling exercise books, and in the ACE Personal Trainer Handbook. Paul D. Nesmith entered the Personal Trainer Hall of Fame in 2017.Read more about this authorRead less about this author
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✅Sold over 200,000 copies across the globe✅2024 Revised Edition. 👇100% proven blueprint for living a healthier life through exercise training for seniors by Paul D.

Nesmith. The first edition of this book 96% of our customers said they would recommend our books to others, including family and friends.

🍉Bonus~Nutritional recipes for a healthy body for seniors. Are you locked in a daily battle with the persistent agony of sciatica, robbing you of the joy that your golden years should bring? Such as wrestling with unrelenting sciatica pain,feeling confined by limited mobility, struggling to discover exercises tailored for seniors, frustration with generic workouts yielding minimal results etc.

Imagine breaking free from the chains of discomfort and embracing a life filled with vitality and pain-free movement. If you're nodding in agreement, it's time to confront these fitness challenges that accompany aging head-on.

✅Benefits of Buying This Book Now🌟Personalized Solutions: Delve into exercises crafted specifically for seniors combating sciatica. 🌟Expert Guidance: Access the wisdom of healthcare professionals for safe and effective workouts.

🌟Pain-Free Living: Unlock exercises targeting sciatic discomfort, ushering in a pain-free lifestyle. 🌟Enhanced Mobility: Reclaim the freedom to move and embrace an independent lifestyle.

🌟Friendly Approach: Easy-to-follow instructions and illustrations for seamless integration. 🌟Holistic Wellness: Immerse yourself in exercises promoting overall senior health.

🌟Preventive Measures: Arm yourself with strategies to reduce the risk of future sciatic issues. 🌟Confidence Booster: Achieve milestones, regaining confidence in your physical prowess.

🌟Lifetime Access: Your perpetual gateway to ongoing support and a pain-free lifestyle find out inside this book. What you will lose from not buying this book1.

Prolonged Discomfort: Risk enduring sciatic pain without a targeted solution. 2.

Missed Independence:Continue facing limitations in daily activities and independence. 3.

Potential for Further Injury: Navigate the journey without expert guidance, risking setbacks. 4.

Wasted Time: Invest precious time in generic solutions without significant improvement. 5.

Overlooked Long-Term Benefits: Miss out on the transformative, long-lasting effects of a tailored exercise program. Time is of the essence! Secure your copy of "Sciatica Exercise for Seniors Over 50" now, by scrolling up and 👇clicking the buy button now Every passing moment is an opportunity lost to regain your pain-free life.

Don't let discomfort dictate your future—act urgently and embrace the freedom you deserve!. .

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