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Schnell Und Einfach STUHLYOGA FÜR SENIOREN ÜBER 70: Die kompletten illustrierten Stuhl-Yoga-Übungen für ältere Männer, Frauen und Anfänger zur ... und zur Unterstützung der Gewichtsabnahme

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Book Details
Language
German
Publishers
Independently published (22 Feb. 2024)
Weight
0.18 KG
Publication Date
22/02/2024
Pages
126 pages
ISBN-13
9798880413829
Dimensions
15.24 x 0.74 x 22.86 cm
SKU
9798880413829
Author Name
Dr. Daniel Byars (Author)
Dr. Daniel Byars: Your Guide to Health and Fitness Transformation.We welcome you to the realm of fitness innovation and transformation. Dr. Daniel Byars is more than just a name; he is a source of inspiration in the field of health and fitness. With over a decade of experience as an exercise and fitness instructor, Dr. Byars has dedicated his life to assisting people in achieving their wellness objectives through new techniques and creative solutions.Dr. Byars, a prolific writer, has written numerous health and fitness publications that go beyond the usual. His writing style is not only instructive, but also intriguing and interesting, making even the most difficult fitness topics understandable to everyone. With Dr. Byars as your guide, you'll discover a fresh approach to fitness—one based on creativity and inspiration.Dr. Byars' books share his extensive knowledge and expertise, encouraging readers to take control of their health and alter their lives. Whether you're a seasoned fitness enthusiast or just getting started with your wellness journey, Dr. Byars offers practical counsel, concrete recommendations, and individualized methods to help you realize your maximum potential.But Dr. Byars is more than just an author; he's also a mentor, coach, and motivator. With his empathetic approach and persistent support, he motivates people to overcome challenges, tear down boundaries, and achieve their fitness goals. His commitment to his clients and enthusiasm for their achievement shine through in every word he writes and every encounter he has.In addition to his writing and coaching, Dr. Byars is a popular lecturer and educator. He imparts his knowledge at conferences, seminars, and workshops, motivating audiences to adopt a better lifestyle and achieve their fitness objectives with excitement and commitment.Join the countless others who have already felt the transformative impact of Dr. Daniel Byars' guidance. Whether you want to reduce weight, gain strength, improve flexibility, or improve your overall health, Dr. Byars provides the tools, information, and support you need.Are you ready to start your health and fitness journey? Take the first step today by looking at Dr. Daniel Byars' books and resources. Dr. Byars, your trusted partner, will help you empower yourself, alter your life, and become the best version of yourself.Take action now and start your journey to a healthier, happier you with Dr. Daniel Byars as your guideRead more about this authorRead less about this author
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Suchen Sie nach einem sicheren und wirksamen Ansatz, um im Alter aktiv zu bleiben und Stress abzubauen?Suchen Sie nicht weiter als nach „Schnelles und einfaches Stuhlyoga für Senioren über 70“. Mit über 10 Jahren Erfahrung in der Arbeit mit älteren Menschen hat Dr.

Daniel Byars diesen ultimativen Leitfaden für Stuhlyoga für Senioren über 70 erstellt, die ihre Flexibilität und Mobilität verbessern und beim Abnehmen helfen möchten. Dieses Buch wird sowohl neue als auch erfahrene Yoga-Praktizierende ansprechen.

Jedes Kapitel konzentriert sich auf einen Aspekt des Stuhlyoga, wie z. B.

Kraft, Entspannung, Schmerzbehandlung, besserer Schlaf und so weiter. Außerdem erlernen Sie Atem- und Meditationstechniken, die Ihnen helfen, mit Stress umzugehen und Ihre geistige Gesundheit zu verbessern.

Lassen Sie sich durch Alter oder körperliche Einschränkungen nicht davon abhalten, die zahlreichen Vorteile von Yoga zu nutzen. Steigern Sie noch heute Ihr Wohlbefinden! Holen Sie sich das schnelle und einfache Stuhl-Yoga für Senioren über 70 und entdecken Sie eine Welt voller Vitalität.

Machen Sie den ersten Schritt zu einem gesünderen und glücklicheren Menschen – beginnen Sie jetzt Ihre Reise!. .

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