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Sacred Routine: Embracing Sadhana in Daily Life

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Book Details
Language
English
Publishers
Independently published (7 May 2024)
Weight
0.27 KG
Publication Date
07/05/2024
Pages
198 pages
ISBN-13
9798325085666
Dimensions
15.24 x 1.14 x 22.86 cm
SKU
9798325085666
Author Name
Priestess Ganesa (Author)
Priestess Ganesa is a passionate advocate for holistic health, plant-based living, energy healing, and the profound interconnectedness of all aspects of existence. As a first-generation American of Afro-Cuban descent, her rich cultural heritage and upbringing have shaped her deep understanding and profound connection with the spiritual realm.Raised by her grandmother, Priestess Ganesa was immersed in the mystical world of energy healing and spiritual practices from a young age. Her grandmother instilled in her a deep reverence for ancestral wisdom and the power of healing through energy.Driven by her insatiable curiosity, Priestess Ganesa sought to explore the similarities between her ancestral beliefs and other spiritual traditions. Intrigued by her namesake, the Hindu god Ganesa, she began this exploration into other traditions, beginning with the realms of Hinduism, and discovered remarkable parallels in the interconnectedness of all things, thus creating the spark of understanding that eventually led her to live a plant-based lifestyle.With a profound respect for diverse spiritual paths, Priestess Ganesa is an ordained minister, yoga instructor, energy healer, shamanic apprentice, and founder of HolisticXpressions for PlantBased Living. Her commitment to guiding others on their spiritual journeys led her to become a certified meditation and yoga instructor. She brings a unique and transformative approach, seamlessly fusing the ancient wisdom of yoga with the healing energy of Reiki. Ganesa's teachings create a holistic experience for her students, an invitation to embark on a journey of self-discovery and healing in a sacred space where breath and energy intertwine to cultivate a profound sense of well-being. Through her teachings, she empowers individuals to unlock their innate healing abilities and cultivate a deeper connection with their true selves and with the universal life force energy. Priestess Ganesa's unique perspective, rooted in her Afro-Cuban ancestry and her knowledge of energy healing practices and plant-based living, offers her students and readers a transformative and enlightening experience. Her writings explore the profound interconnectedness between mind, body, spirit, and the world around us, guiding readers on a journey of self-discovery, healing, and spiritual growth.Whether you are seeking to enhance your spiritual practice, explore the healing powers of energy, embrace the wisdom of ancient traditions, or just learn about how to follow a holistic plant-based lifestyle, Priestess Ganesa's works provide a powerful roadmap for personal transformation. Embrace her teachings, and embark on a transformative journey toward holistic well-being and spiritual enlightenment.Read more about this authorRead less about this author
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"Sacred Routine: Embracing Sadhana in Daily Life" is a guidebook for anyone seeking to infuse their daily existence with spiritual depth and meaning. Drawing from the rich tapestry of ancient traditions and modern insights, the book offers a comprehensive exploration of sadhana—a sacred routine that bridges the mundane and the divine.

Through a series of practices, reflections, and teachings, readers are invited to embark on a journey of self-discovery, inner transformation, and spiritual awakening. From the moment you awaken to the time you rest your head at night, "Sacred Routine" offers a roadmap for integrating spiritual practices into every aspect of your day.

Morning rituals set the tone for the day ahead, grounding you in presence and intention. Throughout the day, mindfulness practices help you navigate the challenges and opportunities that arise, while evening reflections invite you to surrender and release, preparing you for restful sleep and rejuvenation.

The heart of the book lies in its exploration of various sadhana practices, including yoga, meditation, breathwork, chanting, and gratitude rituals. Each practice is accompanied by guidance on how to incorporate it into your daily routine, along with insights into its benefits and potential challenges.

Whether you're a seasoned practitioner or new to the path, "Sacred Routine" offers practical tools, inspiration, and support to deepen your spiritual journey and cultivate a life of purpose, presence, and joy. .

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