ROLLE DES OLIVENÖLS FÜR DIE GESUNDHEIT DER KNOCHEN: Ernährung und Gesundheit
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Außerdem enthält Olivenöl Polyphenole und Antioxidantien, die dazu beitragen können, Entzündungen zu verringern, die mit Knochenschwund und Osteoporose in Verbindung gebracht werden. Darüber hinaus kann die Aufnahme von Olivenöl in eine ausgewogene Ernährung die Absorption von wichtigen Mineralien wie Kalzium und Magnesium verbessern, die für die Erhaltung starker Knochen von entscheidender Bedeutung sind.
Insgesamt kann der Verzehr von Olivenöl zu einer besseren Knochengesundheit beitragen und das Risiko von Knochenproblemen langfristig verringern. .
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