RÔLE DE L'HUILE D'OLIVE DANS LA SANTÉ DES OS: Nutrition et santé
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En outre, l'huile d'olive contient des polyphénols et des antioxydants qui peuvent contribuer à réduire l'inflammation, un facteur lié à la perte osseuse et à l'ostéoporose. En outre, l'incorporation de l'huile d'olive dans un régime alimentaire équilibré peut améliorer l'absorption de minéraux essentiels tels que le calcium et le magnésium, qui sont indispensables au maintien de la solidité des os.
Dans l'ensemble, la consommation d'huile d'olive peut contribuer à une meilleure santé osseuse et réduire le risque de problèmes osseux à long terme. .
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£27.18
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