Rising Above:Transforming Self-esteem from the Inside out: Self-care book to boost Low Self-Eteem
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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Readers will learn practical strategies to enhance their emotional intelligence, develop resilience, and improve social skills. The book also delves into the effects of lifestyle choices on self-esteem and provides tools for continuous self-evaluation and personal growth.
With a blend of empirical evidence, expert advice, and actionable steps, this book is an essential resource for anyone looking to overcome self-doubt and live a more confident, fulfilled life. 200 pages.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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