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Sports, Hobbies & Games      Cycling

Ride Basic: A Minimalist Guide to Maximize Your Cycling

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Book Details
Language
English
Publishers
Independently published (29 April 2024)
Weight
0.13 KG
Publication Date
29/04/2024
Pages
78 pages
ISBN-13
9798323405862
Dimensions
15.24 x 0.51 x 22.86 cm
SKU
9798323405862
Author Name
Nate Dunn (Author)
Nate Dunn's passion for endurance training began in high school, sparked by his fascination with the heart rate monitor. This curiosity ultimately led him to found Data Driven Athlete in 2010, a coaching service that combines his love for cycling, data, and teaching others.With a Master's degree in Kinesiology and industry-leading credentials, including USA Cycling Level 1 Coach, CertifiedStrength and Conditioning Specialist (CSCS), and Certified Sports Nutritionist (CISSN), Nate Dunn is a seasoned professional.His ability to simplify complex training concepts and transform them into practical strategies is a testament to his expertise and commitment to helping every cyclist improve.Read more about this authorRead less about this author
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In "Ride Basic," seasoned cycling coach Nate Dunn shares his knowledge to help cyclists of all skill levels master the art of minimalist training. Leaning on the scientific method and expert consensus, this guide cuts through the unending drip of podcasts and YouTube videos, highlighting only the most impactful strategies for improving your cycling.

Whether you're a beginner eager to complete your first fondo, or a seasoned pro aiming to refresh the foundational principles of long-term cycling success, this time-efficient guide offers invaluable insights into why and how you can Ride Basic. Ride Basic: A Minimalist Guide to Maximize Your Cycling is your key to rediscovering the simple joy of cycling.

It's an indispensable resource for anyone serious about improving, and it's here to inspire and motivate you to unlock your full potential on the bike. .

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