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#2,052,629 in Books (See Top 100 in Books)
#2,662 in Pasta & Rice
#4,059 in Public Health & Preventive Medicine
#2,052,629 in Weight Control Nutrition
University Textbooks      Medicine & Health Sciences

Rice Diet Handbook for Weight Loss: A Complete Guide and Solution on How to Lose Weight with Rice Diet. Including Food Lists and a 21-Day Meal Plan

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Book Details
Language
English
Publishers
Independently published (22 Feb. 2024)
Weight
0.25 KG
Publication Date
22/02/2024
Pages
178 pages
ISBN-13
9798882502040
Dimensions
15.24 x 1.04 x 22.86 cm
SKU
9798882502040
Author Name
Hilda M. Jacobs (Author)
Hilda M. Jacobs, a trailblazer in the world of nutrition, whose passion for wholesome eating is only matched by her dedication to helping others live their healthiest lives. With a vibrant career spanning over two decades, Hilda has transformed the lives of countless individuals through her innovative dietary strategies and compassionate guidance. As a registered nutritionist, her approach is rooted in the belief that food is not just fuel but medicine, capable of healing and revitalizing the body from the inside out.Hilda has crafted guides that are not only informative but also infused with her warm, encouraging spirit. Her recipes are a testament to her philosophy that healthy food should be accessible, enjoyable, and most importantly, delicious. Hilda's work goes beyond mere diet plans; it's about nurturing a sustainable, joyful relationship with food and empowering individuals to take control of their health, one bite at a time.When she's not demystifying nutrition science or experimenting in the kitchen, Hilda can be found sharing her expertise on various health platforms, engaging with her community at local wellness events, or enjoying the great outdoors. Her down-to-earth personality and genuine care for her readers' well-being shine through in every page of her work, making her not just an expert in her field but a trusted friend on your health journey.Read more about this authorRead less about this author
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Are You Ready to Transform Your Life with Just One Simple Ingredient? Rice. Unlock the secret to sustainable weight loss and improved health with the "Rice Diet Handbook for Weight Loss.

" This revolutionary guide is more than just a diet; it's a holistic approach to reshaping your lifestyle, offering a path to not only shedding pounds but also significantly enhancing your overall well-being. In the world of fad diets and quick fixes, the Rice Diet stands out as a testament to simplicity and science.

Rooted in decades of clinical research and success stories, the "Rice Diet Handbook for Weight Loss" brings this time-tested method into your hands. Discover how something as basic as rice, when understood and utilized correctly, can be the cornerstone of a nutritional plan that is both satisfying and sustainable.

What This Book Offers:A Fresh Perspective on Weight Loss: Explore the rich history and principles behind the Rice Diet, debunking common myths about carbs along the way. Science-Backed Benefits: Delve into the nutritional foundations that make rice a powerful tool for weight loss, metabolic health improvement, and the prevention and management of diabetes and heart disease.

Practical Advice for Real Life: Learn how to implement the Rice Diet in your daily routine, with comprehensive food charts, phased diet plans, and tips for overcoming common challenges. Over 50 Tasty Recipes: From comforting breakfasts to satisfying dinners and everything in between, find recipes that will keep you full, satisfied, and on track with your health goals.

21-Day Kickstart Plan: Jumpstart your journey with a detailed meal plan designed to show you the potential of the Rice Diet in just three weeks. Unlock Your Exclusive Bonus - The Ultimate Rice Diet Meal Planner!As a valuable reader of the "Rice Diet Handbook for Weight Loss," we're thrilled to offer you an exclusive bonus that will elevate your journey to unprecedented levels of success and ease: The Ultimate Rice Diet Meal Planner.

Whether you're looking to revitalize your health, lose weight, or simply incorporate more plant-based foods into your diet, the "Rice Diet Handbook for Weight Loss" is your ultimate guide. With practical advice, engaging insights, and delicious recipes, this book is a beacon of hope for anyone looking to make a lasting change in their health and happiness.

Embrace the simplicity and science behind the Rice Diet and begin your journey to a healthier, more vibrant you today. .

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