Buy the paperback version of this book and get the Kindle version digitally for FREE!Diabetes is equivalent to stories of struggles. And the first struggle was processing the fact that you are in the prediabetic stage.

It's never easy. The more you think about the illness, the more you think about “what if.

” One reality that people living with diabetes need to address is how to come to terms with the illness on a daily basis. To do? What not to do? What to eat? How not to suffer? And the list of questions goes on.

It can be quite exhausting at some point, especially when you get completely lost in the process. But, one thing is certain: determination is needed throughout the process.

It is necessary to overcome your fear of this disease and to be able to manage it. Most importantly, you need a plan of action.

In other words, you need that weapon to destroy what could destroy you from within. Yes, an action plan that involves your small objectives.

Your ultimate goal is to reverse your stage of prediabetes. Your small goals, on the other hand, should direct your steps on how to strike a balance between your foods, physical activities, and medications to combat the repercussions of this condition.

Keep in mind that diabetes is a lifelong disease. When you cannot reverse the prediabetic stage, you will find yourself fighting a bigger monster.

Love yourself more, and this book will help and guide you on how you can do it correctly. With the right plan of action in hand, you can take charge of your life.

Do not wait more! Scroll up and click the Buy button to start your journey to a healthier life. .