Universal Book Ratings
Resistance Band workout for seniors: Improve Balance and Stability/ 30-Day Beginner’s Friendly Plan (Easy Home Workouts for Everyone)
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Reviews & Ratings
Designed specifically for older adults,this book provides targeted workouts to enhance strength, flexibility, and balance. Step-by-step instructions make it easy to incorporate these exercises into your daily routine.
With "Resistance Band Workout for Seniors," you'll experience increased mobility, improved posture, and a boost in overall well-being. Let's embark on this journey together!.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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