Health, Family & Lifestyle      Self Help

RECONSTRUCCIÓN PERSONAL: RENACER TRAS UNA CRISIS

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Book Details
Language
Spanish
Publishers
Independently published (4 Aug. 2024)
Weight
0.29 KG
Publication Date
04/08/2024
Pages
214 pages
ISBN-13
9798334988798
Dimensions
15.24 x 1.24 x 22.86 cm
SKU
9798334988798
Author Name
DAVID SANDUA (Author)
I am David Sandua, author of multiple essays and passionate about writing. As an expert in psychology, nutrition and human behavior, with a special focus on personal development and habit transformation, practical and research-based, I have helped countless people understand and dismantle unwanted behavior patterns, and cultivate more positive and healthy habits. My empathetic and understanding approach has made me a trusted guide for those seeking to make significant changes in their lives. Throughout my career, I have demonstrated an unwavering commitment to helping people unlock their potential and live fuller, more satisfying lives.My interest in self-help books and personal development techniques is also reflected in my writing, where I often provide practical advice and insightful reflections to improve our lives.My work is a testament to my dedication to this goal.Read more about this authorRead less about this author
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En “Reconstrucción Personal: Renacer Tras una Crisis”, se explora la capacidad humana para superar las adversidades más desafiantes. Este libro ofrece una guía profunda y práctica para aquellos que han enfrentado crisis personales significativas y buscan un camino hacia la recuperación y el renacimiento.

A través de experiencias personales y estudios de caso, se desentrañan los pasos esenciales para reconstruir la vida desde sus cimientos, abordando temas como la aceptación, el perdón, la resiliencia y la creación de nuevos propósitos. El lector encontrará herramientas y técnicas probadas para manejar el estrés, reconstruir la autoestima y establecer relaciones saludables.

Con un enfoque compasivo y empático, este libro no solo proporciona esperanza, sino también un plan claro y estructurado para transformar la crisis en una oportunidad de crecimiento y renovación personal. .

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