Reclaiming Freedom: A Comprehensive Guide to Breaking the Chains of Addiction
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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Discover evidence-based strategies like cognitive-behavioral therapy, mindfulness techniques, and support group involvement. Learn to build motivation, set achievable goals, develop healthy coping mechanisms, prevent relapse, and maintain long-term recovery.
Regain control over your life, relationships, and well-being. Addiction recovery, overcoming addiction, substance abuse, behavioral addictions, process addictions, sobriety, relapse prevention, cognitive-behavioral therapy, mindfulness, support groups, healthy habits, addiction treatment.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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