Universal Book Ratings
#534,511 in Books (See Top 100 in Books)
#16,670 in Higher Education of Biological Sciences
#22,341 in Practical & Motivational Self Help
#534,511 in Psychology & Psychiatry
Health, Family & Lifestyle      Psychology & Psychiatry

Reclaim Your Self Worth From RSD: Strategies for Building Resilience, Embracing Your True Value, and overcoming Rejection Sensitive Dysphoria (Rejection Sensitive Dysphoria Transformational Series)

(0 reviews)
Condition
Quantity
(719 available)
Share
Book Details
Language
English
Publishers
Independently published (23 May 2024)
Weight
0.41 KG
Publication Date
23/05/2024
Pages
200 pages
ISBN-13
9798326468666
Dimensions
20.32 x 1.17 x 25.4 cm
SKU
9798326468666
Author Name
Ammanuel Santa Anna (Author)
Ammanuel Santa Anna is a multifaceted individual whose journey of self-discovery and personal transformation has led him to seek to share of wisdom, guidance, and inspiration. Ammanuel has delved deeply into the intricacies of the Dąbrowski’s theory of positive disintegration, non-dual philosophy, and the nuances of fundamental consciousness, pioneering innovative approaches to personal development.Ammanuel is not just an author but a life and executive coach who prioritizes bespoke experiences, focusing on nurturing the individual paths of his clients. He brings a rich tapestry of experiences, having traversed perilous yet rewarding pathways in his own psycho-spiritual journey, which vividly reflects in his work, offering readers and clients a fresh perspective on the potential of human development.Read more about this authorRead less about this author
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD).

"Reclaim Your Self Worth From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth.

In "Reclaim Your Self Worth ," you will find a comprehensive exploration of RSD's origins, symptoms, and profound impact on daily life. The book delves into the intricate relationship between RSD and self-worth, providing insights into how this condition can erode your sense of value and confidence.

Through practical exercises, and expert advice, this book offers a holistic approach to managing RSD. It combines cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises to help you build a resilient sense of self-worth.

What sets this book apart is its deeply empathetic tone and its focus on actionable steps. It doesn't just describe the problem; it provides a roadmap for overcoming it.

You'll learn how to set and achieve goals, reframe negative thoughts, and build a supportive community. Each chapter is designed to guide you gently yet firmly towards a place of self-acceptance and inner peace.

The personal stories included will resonate with your experiences, making you feel seen and understood, while the practical strategies will equip you with the tools you need to thrive. Don't let RSD dictate your life any longer.

"Reclaim Your Self Worth " is more than just a book; it's a lifeline. It's time to take control of your narrative, to transform your sensitivity into strength, and to embrace a future where your self-worth is unshakable.

Buy it now and start your journey towards a life filled with confidence, resilience, and profound self-love. .

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!