Food & Drink      Diets & Healthy Eating

QUIT CRAVINGS: The Sneaky Method

(0 reviews)
Condition
Quantity
(753 available)
Share
Book Details
Language
English
Publishers
Independently published (28 Feb. 2024)
Weight
0.32 KG
Publication Date
28/02/2024
Pages
232 pages
ISBN-13
9798883175700
Dimensions
15.24 x 1.35 x 22.86 cm
SKU
9798883175700
Author Name
NEVILLE LAWSON (Author)
Neville Lawson is a distinguished author and a trusted authority on the intricate intersection of health and general life affairs. With a career spanning over three decades, Neville's profound insights have empowered countless individuals to lead happier, healthier, and more fulfilled lives.Born in a quiet countryside town, Neville developed a passion for understanding human well-being from an early age. He pursued his academic journey by earning a Bachelor's degree in Psychology from a prestigious university, setting the stage for his lifelong dedication to unraveling the complexities of human behavior.Neville's unique approach to his work blends scientific rigor with compassionate understanding. His writing effortlessly synthesizes the latest research in psychology, medicine, and self-improvement, making it accessible to a diverse audience. His ability to distill complex concepts into actionable advice has garnered him a dedicated following of readers from all walks of life.Throughout his career, Neville has authored several bestselling books that have become veritable guides to holistic living. His debut work, "Wellness from Within: A Path to a Balanced Life," challenged conventional thinking on health by emphasizing the importance of mental and emotional well-being alongside physical health. This groundbreaking book laid the foundation for his reputation as an insightful thinker who approached health from a 360-degree perspective.Neville Lawson's subsequent works, including "Harmony in Daily Living" and "The Mindful Approach to Well-Being," continued to resonate with readers seeking balance and fulfillment in their lives. His holistic approach has influenced countless individuals to make meaningful changes, from adopting healthier lifestyle choices to improving their relationships and personal growth.In addition to his writing, Neville Lawson has been a sought-after speaker at international health and wellness conferences. His engaging presentations and workshops have inspired audiences with practical strategies for achieving a healthier, more harmonious life.Neville is known not only for his expertise but also for his unwavering commitment to helping others. He has been involved in various charitable initiatives, promoting mental health awareness, and supporting underprivileged communities in their pursuit of wellness.As a well-respected voice in the realm of health and general life affairs, Neville Lawson's contributions continue to transform lives and inspire positive change. His timeless wisdom and empathetic approach make him a beloved figure in the world of personal development and well-being. With each publication, Neville Lawson reaffirms his role as a beacon of insight and hope for those seeking a better, more balanced life.Read more about this authorRead less about this author
Read More

Reviews & Ratings

out of 5.0
(0 reviews)
There have been no reviews for this product yet.
Fighting excess weight has become a constant struggle for millions of people in a world where the prevalence of obesity is rising unabatedly. Cravings are the sneaky enemy at the center of this battle.

We indulge in unhealthy foods as a result of these constant cravings, which are frequently overwhelming and irresistible. This leads to a vicious cycle of overeating and weight gain.

What if we could, however, take back control over our cravings and create a route that leads to long-term wellness and weight loss? Welcome to “QUIT CRAVINGS: The Sneaky method. "With the help of this ground-breaking book, we will go beyond the confines of conventional dieting paradigms and explore the psychology, physiology, and useful techniques associated with overcoming cravings.

We'll examine the revolutionary potential of tackling cravings at their core, revealing the secret to long-term weight control and enhanced general health, by drawing on the most recent research, individual experiences, and real-world success stories. As you read this book, you'll learn that the key to overcoming cravings isn't deprivation or sheer willpower, but rather identifying a behind method—an alternate strategy that places an emphasis on moderation, mindfulness, and substitute.

Gaining the knowledge and self-assurance required to skillfully negotiate the intricate terrain of food cravings with grace and resilience will enable you to identify the triggers and mechanisms behind your cravings and put targeted strategies in place to counter them. “QUIT CRAVINGS" is a manifesto for regaining your agency, developing self-awareness, and creating a healthy relationship with food and body, though it is more than just a weight loss guide.

It involves committing to a balanced, nourishing, and self-care lifestyle that values your mental, emotional, and spiritual health. Recognize that you have company on this life-changing adventure.

This book is your reliable companion—a ray of hope and direction in the turbulent sea of dietary confusion—whether you're fighting sugar cravings, struggling with emotional eating, or trying to find comfort from the allure of unhealthy foods. Come along with me as we set out on a journey of self-awareness and empowerment.

One conscious bite at a time, together we'll uncover the mysteries of kicking cravings, changing your body, and regaining your health. Grab a copy now✓.

Frequently Bought Products

Product Queries (0)

Login Or Registerto submit your questions to seller

Other Questions

No none asked to seller yet

Bookiyos Books Solutions - Quality Books, Unbeatable Prices

Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.

Why Choose Bookiyos?

Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!