Quantificação da carga de treino e das lesões dos corredores
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Reviews & Ratings
A carga de treino, que pode ser avaliada através da medição da frequência, velocidade, duração, distância e intensidade da corrida, representa uma estimativa do nível de stress no corpo e pode, portanto, prever o risco de lesão. O objetivo desta revisão sistemática foi compilar evidências de artigos que examinam a associação entre a carga de treino e as lesões relacionadas com a corrida, e estabelecer uma relação causal entre estas variáveis.
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£27.18
£28.33 -
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£12.58 -
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