I introduced the concept of purging in my first book, Prayers of My Mother. Since the book’s completion in 2017, I have been overwhelmed and humbled by the emotional, heartfelt, and sincere impact Prayers of My Mother has had on the lives of others.

Mostly, I continuously received questions about the subsection, “Don’t Eat Your Vomit. ” However, people overlooked the subsection, “The Purge,” and the positive impact purging can have on our lives.

Purge! (also known as Don’t Eat Your Vomit!) helps you recognize or identify specific people, unhealthy relationships, and patterns of destructive behavior in your life; and teaches how to deflect or cope with the consequences of returning to those same people, relationships, or patterns of destructive behavior. In this book, I recount events in my adult life as I endured physical and emotional abuse while managing a successful, but challenging career.

By allowing you to live vicariously through the choices I made and the corresponding mistakes, I pray it will assist you with recognizing and understanding the importance of purging during your relationships and career. Purge! will help you manage or relinquish your situations, since we should do this at least once, if not more, at some point in our lives.

. .