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Health, Family & Lifestyle      Health Issues

Prioritising Wellbeing and Self-Care in Higher Education: How We Can Do Things Differently to Disrupt Silence

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Book Details
Language
English
Publishers
Routledge; 1st edition (11 July 2024)
Weight
0.41 KG
Publication Date
11/07/2024
ISBN-10
1032600888
Pages
286 pages
ISBN-13
9781032600888
Dimensions
15.6 x 1.65 x 23.4 cm
SKU
9781032600888
Author Name
Narelle Lemon (Editor)
Dr Narelle Lemon is a Senior Lecturer at La Trobe University, Melbourne, Australia. Her research agenda is focused on cultural engagement and participation in the areas of teacher capacity building and cultural organisations in galleries, museums and other alternative education settings, social media for professional development including Twitter and Instagram, and working in academia. Her teaching is located in arts education, reflective practice, and cooperative teaching and learning.Read more about this authorRead less about this author
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This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seeking guidance, reassurance, or a beacon of hope. Doing things differently comes with an awareness and curiosity to explore what can be.

Increasingly, more and more professionals in higher education are choosing themselves, happiness, families, relationships, kindness, and compassion over arbitrary notions of institutional prestige, continuous pressure to overwork, and competitiveness with others. The chapters in this book do more than highlight flaws in the system, they call for proactive engagement in interrupting and reimagining what is broken.

The authors share their own experiences as a way of encouraging readers to take small steps towards self-care, to notice their surroundings, and to embrace change as an empowering tool. The focus is on becoming the change we aspire to see, with a collective readiness to instigate positive transformations.

Sharing ambitious ideas to encourage change, this book is a valuable resource for those seeking to enhance their self-care and wellbeing in the higher education context, and for those seeking to engage with others in support of these efforts. .

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