Plant-Based Protein Made Easy: Nourish Your Body & Mind with Delicious, Nutrient-Rich Recipes Every Step of the Way
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Debbie J. Wigington provides an invaluable resource in Plant-Based Protein Made Easy.
She explains which plants are highest in protein, demonstrates how to put together meals with enough protein, and offers a range of delectable daily recipes that use high-protein whole-food plants, such as fruits, grains, legumes, nuts, and seeds. Features of a Plant-Based Protein Made Easy:A brief lesson on combining components for a full protein meal.
Simple and quick dishes that include high-protein alternatives for all meals (even snacks and desserts!). .
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£27.18
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