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Food & Drink      Diets & Healthy Eating

Plant-Based Cookbook for Beginners: 2000+ Days of Super Easy, Nourishing Recipes for Breakfast, Lunch, and Dinner. Includes a 30-Day No-Stress Meal Plan for a Healthier Lifestyle

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Book Details
Language
English
Publishers
Independently published (9 April 2024)
Weight
0.27 KG
Publication Date
09/04/2024
Pages
109 pages
ISBN-13
9798322400721
Dimensions
21.59 x 0.64 x 27.94 cm
SKU
9798322400721
Author Name
Ellie Greenwild (Author)
Ellie Greenwild, a culinary maven and devoted advocate for the plant-based lifestyle, offers a fresh perspective on health and well-being through her inspiring work. With over seven years of dedicated research into vegan and plant-based diets, Ellie's expertise shines in her transformative influence on human health and lifestyle choices. A chef by profession, her culinary journey is deeply personal, rooted in a childhood surrounded by the love of cooking within a family whose traditional diet posed health challenges.Confronted early on with her mother's health issues, Ellie was driven by love and determination to delve into the world of nutritious eating. It was through this exploration that she discovered the powerful impact of plant-based nutrition. The positive changes it brought to her mother's well-being were profound and convincing, reinforcing Ellie's belief in the healing nature of whole, plant-based foods.Balancing her role as a joyful mother and a compassionate wife, Ellie brings warmth and authenticity to her writing. In her books she doesn't just share recipes; she offers a gateway to a healthier life. Ellie's approachable methods and passion for vibrant, natural ingredients simplify the art of plant-based cooking, making it an attainable and delightful experience for readers everywhere. She's not only a guide but also a friend in the kitchen, empowering others to nourish their bodies and their loved ones with every delicious meal.Read more about this authorRead less about this author
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This isn't just a complete plant-based cookbook; it's your guide to transforming your meals and your life with the power of plants. ✅ A 30-day meal plan to kickstart your plant-based journey 📆🥑 Transitioning to a plant-based diet has never been easier with our carefully designed 30-day meal plan.

This plant-based recipe plan is your pathway to enjoying diverse, balanced, and utterly satisfying meals that introduce you to the broad spectrum of vegan nourishment. ✅ 2000+ days of plant-powered recipes at your fingertips 🥗🌽 From sun-up breakfasts to star-lit dinners, discover vegetarian recipes that dazzle the taste buds while nourishing the body.

Whether you're craving smooth, comforting soups or zesty, crunchy salads, this book is brimming with dishes that make plant-based eating an endless adventure. 🌞Inside, you'll explore vast recipes categories, including:Myth-busting points: Understanding the plant-based diet and step-by-step recommendations on how to start healthy eating.

Energizing breakfasts: Kickstart your day with fresh breakfasts. Nutritious lunch: Fuel your afternoon with balanced, plant-rich meals.

Delicious dinner: End your day on a high note with satisfying, flavorful dishes. Hearty beans & grains: Savor the wholesomeness of grains and leafy greens.

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Supportive snacks & appetizers: Indulge in guilt-free vegetarian snacks. Flavorful desserts: Satisfy your sweet tooth with healthy, plant-based treats.

Delectable souses, dips, and dressings: Elevate your meals with rich, homemade condiments. 🌱📘 Get ready to open the "Plant-Based Cookbook for Beginners" pages and step into a realm of healthful eating, unbounded creativity, and eco-conscious living.

🛒 Click the "Buy Now" button today and begin a journey that transforms your meals into a celebration of life and health. Here's to the joy of plant-based cooking!.

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